Squat Tragedy: Justyn Vicky
Squat Tragedy: Justyn Vicky
1 month ago
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So this morning we went for 1 rep max on back squats! 50kg first squat I wasn’t happy with depth so went again 60kg I got it 💪🏽 70kg was a little sticky but got there eventually 😆😅 We go again next week Consistency is key 🔑 #perimenopausefitness #over40andfit #asstograss #depth | Vicky Endean Fitness
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