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What Meals Are Good To Lose Fat & Build Muscle 1. Prioritize meat & veggies. (Protein & Veggies) For breakfast, lunch & dinner. 2. Chicken Breast & Veggies 3. Eggs & veggies 4. Salmon & Veggies 5. Steak & Veggies If you get hungry, snack on fruit or make another small portion of meat and veggies. Avoid processing food and sugary snacks. 🚨- Fat Loss Meal Plan available on my website. Click the link in bio. 🚨- Hire me as your fitness coach, for a custom meal plan & workout plan. Link in bio. 🚨-
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