Windshield Wipers Exercise: Benefits & How to Do it | cult.fit
1:17
cult.fit
Windshield Wipers Exercise: Benefits & How to Do it | cult.fit
Windshield wiper exercise helps you strengthen your core muscles, especially the lower abs and obliques. Learn how to do these exercises correctly and get the most benefits out of it.
Jul 1, 2022
Windshield Wiper Abs
This is sort of a leg windshield wiper move and it hits your abs, low back, glutes and hip flexors. Ease in with this one, it’s tough. #agingshouldntsuck #exercisesnacks #windshieldwipers | Jim Brown
0:41
This is sort of a leg windshield wiper move and it hits your abs, low back, glutes and hip flexors. Ease in with this one, it’s tough. #agingshouldntsuck #exercisesnacks #windshieldwipers | Jim Brown
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